Analysis of Off-The-Wall Smash Shots in Men's and Women's Professional Padel.

PURPOSE: our aim was to analyze the characteristics of the off-the-wall smash in men´s and women´s padel, and to compare gender differences in the set-dependent frequency of these shots. STUDY SAMPLE: through systematic observation, we analyzed 441 off-the-wall smashes from the Final Master of the 2022 season of the World Padel Tour. RESULTS: showed that the women performed twice as many off-the-wall smashes as the men. This shot was executed most frequently (90%) from the center and right side of the court and from the dominant side, usually providing volley continuity (73%) and sometimes resulting in point winners (21.5%). Furthermore, there were gender differences, depending on the defense zone from which the wall smashes were defended (p = .014) and on the final match result (p = .018). In men's padel, the losing pair performed more off-the-wall smashes, while in women's padel, the winning pair performed more of these smashes. Finally, between both genders, most off-the-wall smashes occurred in the first set and decreased in number in the third set, with the second set containing the fewest off-the wall smashes.

Performance Analysis in Padel: A Systematic Review.

The aim of the study was to carry out a systematic review of the most recent research on performance analysis in padel. An electronic search was made in four sport science databases: Web of Science, Pubmed, Scopus and Google Scholar. Systematic review principles were used to identify and select studies following inclusion and exclusion criteria. From a total of 261 articles identified in the initial search, 27 articles were included in analysis, all dating from after 2018. The articles were classified according to four study variables: temporal aspects, game actions, on-court movements and match score studies, ordered in turn according to the year of publication. The results show differences in the four study variables according to the gender or the level of players, the side or the zone of play and the duration of the match. In conclusion, the results define the relevant aspects of the game with the aim of being used at a technical, tactical and physical level, as well as contributing to the development of scientific knowledge in padel, allowing future research to address less studied topics and carry out more complete and specific studies and interventions for a greater understanding of the needs of padel.

Type of Diet and Sports Supplements in Padel Players According to Level of Competition and Sex.

Padel is the world's fastest growing racket sport. However, the analysis of the intake of sports supplements in padel players is scarce. The aim of this research was to analyse and compare the type of diet and the use of sports supplements in padel players according to their competition level and sex. A total of 123 players (94 men and 29 women) participated in the study. Subjects were divided according to their sex and competition level. All participants completed an anonymous questionnaire on diet type and nutritional supplement intake. There were differences found in diet type between competition levels. Regarding players' sex, differences in the number of supplements consumed were reported (p < 0.01). Relationships were found between the number of supplements ingested and the perceived effectiveness of supplements with frequency and time of training (p < 0.05). Creatine in men (≈15%) and vitamin complexes (≈10%) in women were the most used supplements. Lower level padel players do not adapt their diet to the physical demands of padel. Male padel players use a greater number of supplements than female padel players. It is important that nutrition specialists advise players to control diets and supplement.

Importance of Maintaining Net Position in Men's and Women's Professional Padel.

The objective of this research was to analyze the importance of maintaining the net position in men's and women's professional padel. The data sample was drawn from 2,756 padel rallies (n = 1,434 men's and n = 1,322 women's) in matches played during the 2021 season of the World Padel Tour circuit. The results showed that there was no net exchange in 50.7% of the women's rallies, while in 65.9% of men's rallies, the servers kept the net. Due to their physical advantages, men servers had more opportunities to finish the rally at the net than women servers, giving them more opportunities to win the rally. However, when either men or women receivers finished the rally at the net, they had more opportunities to win the rally. In addition, both men and women tended to end the rallies with a winner when they were in the net zone and with an error when they were at the back of the court. These findings suggest that wins in padel are closely related to time spent at the net.

Análisis De La Efectividad Del Golpeo en Pádel en Función Del Género, Duración Del Punto Y Tipo De Punto / Analysis of the Effectiveness of Hitting in Paddle Depending on Gender, Duration of the Point and Type of Point

This study aims to analyse the winners and errors shot in professional padel according to gender, type of point and the point duration, observing the differences between winners and losers. For this 1927 points of 14 matches (7 male and 7 female category) from the World Padel Tour Master Final 2021 were analyzed, where participated 32 padel players (16 men players and 16 women players), using an ad-hoc instrument obtaining an inter-observer reliability above 0.9. The results show that the effectiveness depending on the gender (p = .001), where the male padel players perform 12% more winners than females padel players. Attending to the importance of the point, winning pairs perform 10% more winner shots than lossers, both in the male category (p=.002) and female (p= .004) in no key points. No differences exist in key points. Point duration affects to the shot effectiveness, specifically in medium duration points in male category (p=.026), and short duration points in female category (p=.007), with a higher winner shot produced by winning pairs. These results have a great practical application for coaches, providing information for the design of training programs similar to competitions situations. In addition, especific strategies can be develop during the matches according to the gender and the score.(AU)

A cluster analysis of high-performance female team players' perceived motivational climate: Implications on perceived motor competence and autonomous behaviour.

High performance sport for females is an area which is gaining more and more relevance today, but which hasn't received the same research interest as sport for males. The aim of the present study was to analyse the motivational climate perceived by high performance female athletes and the implications on perceived motor competence and autonomous behaviour and check the differences according category, sport experience and training hours in performance and master climate. The participants were 615 female athletes who practice top level team sports, with ages comprised of 16 to 38 (M = 22,10; SD = 4,91). The sample consisted of two different categories: junior (n = 242) and senior (n = 373). These players participated in different team sports, specifically football, handball, basketball and volleyball, training between 6 and 24 hours a week (M = 8,34; DT = 4,33). The variables measured were: perceived motivational climate in sport, autonomous behaviour and perceived motor competence. A cluster analysis was carried out using, as a variable, the perceived motivational climate, and showing the existence of two profiles, one related to ego and the other to task. The multivariate analysis showed that the profile orientated towards the task had significant differences compared to the autonomous behaviour (M = 4.66 vs M = 3.41). At the same time an analysis was carried out looking at different social demographic variables, revealing how there were differences in the sports experience (those participants with more than ten years' experience were more orientated towards ego, compared to those with less than ten years' experience) and the category (junior athletes were more orientated towards the task, compared to senior athletes). It was concluded that a greater orientation towards the task can lead to an improvement in the perception of motor competence, with the youngest and least experienced athletes being the most prominent in this category.

The Role of Padel in Improving Physical Fitness and Health Promotion: Progress, Limitations, and Future Perspectives-A Narrative Review.

Benefits of regular exercise for health are beyond any doubt. However, adherence to regular physical activity is an ongoing challenge. Among the options for exercise engagement, racket sports, and particularly padel, stand as emerging practices for children and adults to have fun, improve physical fitness, and potentially develop motor and cognitive skills. In the last decade, the literature on padel is increasing exponentially. However, there is a need for further experimental research. To design safe and effective sport-base physical activity promotion interventions, it is essential to have a deep understanding of the physical requirements, technical complexity, injury risks, and strength and conditioning programs. To assist researchers to conduct effective padel-based interventions for health, this review summarizes the state-of-the-art evidence about padel, identifies key topics to be addressed in the future, and discusses the potential role of padel as a physical fitness and health promotion strategy. A narrative review is presented, summarizing the results of padel articles from three different databases: Web of Science, Scopus, and Google Scholar. Studies written in Spanish and English were the inclusion criteria. The studies had to be published from 2000 onwards and be original, as well as peer-reviewed.

Comparison of service tactic formation on players' movements and point outcome between national and beginner level padel.

The aim of this study was to analyze the influence of service tactic formation on players' movements and point outcome at two different performance levels. The sample contained 2,148 points corresponding to 18 matches from two male padel indoor tournaments. Players were classified according to their game level: high-level (N = 36; age = 33.3 ± 6.9 years) and beginner (N = 36; age = 35.4 ± 6.8 years). Variables pertaining to service tactic formation (conventional or Australian), point outcome and movement patterns were analysed from the matches through systematic observation. The results showed how high-level players used a significantly higher percentage of the Australian formation than beginners. Also, high-level players won a significantly higher percentage of points than recreational players when using both service tactics. According to movement variables, servers were significantly closer to the net and the side wall using a conventional formation when the returner hit the ball. Furthermore, servers had to move quicker when they used the Australian formation. Finally, the comparison of movement patterns of servers according to game level, showed how high-level players ran faster to the offensive position, covered a greater distance and spent less time between serve and return impacts than beginners.

Gender Differences in Physical Fitness Characteristics in Professional Padel Players.

The aims of the present study were to examine the fitness characteristics of professional padel players and to determine differences in physical performance regarding players' gender. Thirty professional padel players (men: n = 15, age = 27.4 ± 6.8 years, height = 177.9 ± 4.0 cm; women: n = 15, age = 30.0 ± 4.2 years, height = 166.6 ± 4.8 cm) completed a 4-day evaluation process, including: isometric handgrip strength, sit and reach, 10 × 5 shuttle test, countermovement jump (CMJ), squat jump (SJ), Abalakov test, one-repetition maximum test (bench press, leg extension, leg curl, lat pulldowns, overhead press, and shoulder press), anthropometry and VO2 max tests. The men players had higher values in terms of weight, height, one maximum repetition, jump tests (CMJ and ABK) and VO2 max test than the women (p < 0.005). By contrast, the women had higher values for fat mass (p = 0.005; ES: 2.49). The values from this multifaceted test battery can be a useful guide for coaches regarding players' development in future evaluations and monitoring.

Stroke Analysis in Padel According to Match Outcome and Game Side on Court.

The aim of this study was to analyze the distribution of padel strokes, their effectiveness, direction, and court zone, comparing between the winning and losing pairs in the match and the playing side of the players. The sample included 8441 strokes corresponding to 1055 points out of a total of nine padel matches in the First National Category. The variables analyzed were type of stroke, court area, effectiveness and directions of the strokes, match outcome, and game side. Matches were analyzed through systematic observation. The results showed that the winning pair made a significantly higher percentage of winners, and cross-court smashes and volleys from the offensive zone. In addition, players on the left side executed a higher percentage of cross-court and winning shots than the players on the right side. Such knowledge may constitute a useful guide in the design of appropriate game strategies and specific training sessions based on the shots that will help players to win the match according to the role of the player and depending on their game side.

Analysis of Performance Parameters of the Smash in Male and Female Professional Padel.

The aim of this study was to analyze the distribution and effectiveness of the different types of smash in professional padel according to the area and direction of the strokes and the gender. Through systematic observation, 1.015 smashes from eight finals (four men's and four women's) of the professional matches were analyzed. The smashes were categorized into four types of smash: tray, flat, topspin and off the wall. The results showed both men's and women's that the tray is the most used smash by padel players, presenting a percentage of point continuity of almost 90%. The flat and topspin smashes are the strokes that achieve the highest percentage of winning points (near 60%), although this efficiency decreases significantly when the players move away from the net area (p < 0.05), especially in the flat smash. Men perform a higher percentage of winning smashes than women, mainly in the flat smash (p = 0.02). Furthermore, with regards to direction, flat and off the wall smashes are predominantly down the line strokes and women perform significantly more cross court topspin smashes than men (p = 0.005). The results shown could be used to design tasks and exercises by padel coaches at professional players.